Recently Ryan and I heard of a diet called paleo. You cut out all sugar, grains, carbs, dairy, etc. and basically eat nuts, fruits, veggies, and meats. We decided we were going to try out the diet and do crossfit in order for Ryan and I to get in shape. I've been wanting to lose weight an he has wanted to gain.
I feel happy because I really enjoy doing this with Ryan, he motivates me, cheers me on, and pushes me to do my best.
I feel blessed because he is sacrificing the foods he likes to eat to support me and my desire to become lean.
I feel proud because I lost 2 pounds in 4 days!! I've been pushing myself so hard and it's truly paying off.
It is a very good day.
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